• I have taught on this subject over and over and as I shift between teacher and student, I embrace the ebb and flow and through it all, my belief still stands.

    I believe our time is our most valuable resource.

    If we can learn to value our selves, we in turn value our time by default.

    This episode includes a worksheet below and I encourage you to print it out and give this activity a go.

    Most importantly, let me know your thoughts either through the contact form on this website or on instagram @tamsroche


    The path worksheet here

    Podcast transcript here

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