• Podcast

  • Let's have a chat about the inner critic within. I will share how my inner critic shows up and how I like to use it for my benefit.

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    What are my signs that things are not going well? Listen this week as I share my top signs of burnout for me and share some strategies. ;-)

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    Do you really need to love yourself first? This episode I share my point of view on this. 

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    This week I talk about living without a Mother. I share my own story and my own meanings and perspectives I hold.

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    The desire to be heard is what we all want. This can be difficult sometimes but today we cover ways to be a better listener and I share why it is important. 

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