• Podcast

  • I have taught on this subject over and over and as I shift between teacher and student, I embrace the ebb and flow and through it all, my belief still stands. I believe our time is our most valuable resource. If we can learn to value our selves, we in turn value our time by default.[...]

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    This episode on confidence looks at the meaning and how we can gain or seek out confidence ourselves. Is confidence only reserved for those lucky ones? Podcast transcript here Want to be on the show? Connect here

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    This episode is all about hiring a coach, the things that are important to me and a few points that I follow when choosing a coach myself. This episode is packed full of value that will keep you thinking. I also touch on two alternate options that can give accountability and support for FREE. Many [...]

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    Welcome to the first episode of The Helpers, a podcast I created for those in the helping profession. Self-care has always been a study area for myself and I have found that finding uplifting content that is tailored to the helpers has been a hard one to find. So I created it. I look forward to[...]

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