• Podcast

  • Have you ever felt stressed? Burnt out? Overwhelmed? Doing too much with little return? Where is your focus? This week I talk about the importance of focus and the return of energy. I was the queen of fire fighting as I tried to tackle it all but it does not need to be this way. Click[...]

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    This week, grab a cuppa. Kind of like a chat with a friend exploring why you need to ask the question "Why not you?"  Maybe you want to plan a holiday? Start a business? Go on an adventure? This episode will help you work out the best ways to start the process. 

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    Lets talk about finding great friends. This week I look at the questions-How do you attract great people? What is a good friend? What is not a good friend and what happens when the seasons change?  Resources: What are your values? Click here for more information

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    This episode covers the stories we tell ourselves and others and includes 4 ways to re-write your story.  Sign up to the monthly podcast insider email here

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    This week, I talk about setting yourself up to be in the way of all things that are good. Things that make you feel good.

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