• Podcast

  • Today I share three different ways I know its time to hit reset. 

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    Let's talk about personal development and most importantly ask "Is it Worth It?"

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    This week I answer a listeners question. 

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    This week I share what my services are, as I open my private practice. I also have a chat about loving others anyways and the perspective I like to take.  

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    What is the difference between our emotions and feelings? Why is feelings such a tough topic? Is it possible to change how we react to feelings? Are all feelings good? Today I answer these questions and share my experience as I have learned to feel my feelings and move through.  [...]

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