• Podcast

  • This week, I answer a listeners question about feeling the weight of the world on her shoulders.

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    Today I chat about resilience and my own personal experience with being strong.

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    Who decides your worth? This week, we chat about this and I share reasons why you need to be the one to call the shots.

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    This week I answer a listeners question. "How do I stop worrying about what other people think or say?"

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    Let's chat about compassion. It was my word of the week for 19 months, so I have one or two things to say. I also share ways you can start to develop compassion for yourself. 

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