• Podcast

  • What is the difference between our emotions and feelings? Why is feelings such a tough topic? Is it possible to change how we react to feelings? Are all feelings good? Today I answer these questions and share my experience as I have learned to feel my feelings and move through.  [...]

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    This week I share my journey of working towards the big picture.

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    This episode I share my own challenges with seeking permission from others instead of myself. 

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    At some point, we all have to come across grief on our path. This week I share my process of how I have met grief and ways that I deal with grief when it comes. 

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    Want something to change? Let's play with the idea of being curious.

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